The Song of Life
Saraswati, Swami Atma Gyanam / Walton, Ingrid
This is the Bhagavad Gita for practitioners of Yoga. Born from over ten years of yoga teacher training courses and the authors long familiarity, personal experiences, and awakened insights from the text. Free of the social and religious aspects and concentrating only on the Yoga practices nestled in each chapter.The Song of Life offers eighteen different approaches to Yoga, and a map to take you step by step through each.